Mag Phos Cell Salt: Benefits and Signs of Deficiency

Cell salts, also known as tissue salts or biochemic salts, are essential minerals that play a crucial role in maintaining our health. One such cell salt is Magnesium Phosphate, often referred to as Mag Phos, is the 8th cell salt according to the American numbering. Each cell salt has its own facial emotional and physical signs that may indicate a deficiency and Mag Phos is no exception to this.

Possible Signs of Deficiency:

• Chocolate cravings
• Blushing
• Cramping and shooting pains
• Muscle paralysis

Emotional Signs:

• Sensitive
• Outgoing nature
• Complaints regarding physical problems
• Impassivity
• Quick to action

Facial Signs:

• Red spots on the neck
• Convulsions of the corners of mouth
• Otherwise pale skin
• Constant redness of face
• Red round spots on the cheeks (always or temporarily)
• Twitch of the eyelids

Generally Helpful For:

• Insomnia
• Painful cramping during menses
• Right sided sciatica
• Toothaches
• Neuralgic pains
• Gas pains
• Antispasmodic
• Tired, languid, exhausted persons
• Infant colic
• Symptoms aggravated by cold
• Suffocating sensation
• Goiter
• Whooping cough
• Muscle cramps and pains
• Blood circulation disturbances
• Itchiness
• Miscarriage aftercare

Benefits of Mag Phos:

Magnesium Phosphate, in its cell salt form, offers several potential health benefits:

1. Muscle Relaxation: Mag Phos is renowned for its ability to relax and soothe muscles, making it a valuable remedy for muscle cramps and spasms.
2. Pain Relief: It’s often used to alleviate various types of pain, including menstrual cramps, headaches, and nerve pain.
3. Digestive Health: Mag Phos can aid in digestion by relaxing the smooth muscles of the digestive tract, potentially relieving symptoms like bloating and indigestion.
4. Nervous System Support: This cell salt may help calm the nervous system, reducing stress and anxiety.

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Where to find Mag Phos Cell Salts:

There are few different companies that offer cell salts. Some can be bought on amazon, while others need to be bought direct from the company.

The following can be found on Amazon:

Best Made is a lactose free dissolving tablet
Boiron is a pellet that dissolves
Hylands is a quick dissolve tablet

Direct from the company:

I and E Organics offers sucrose and lactose based as well as liquid options.

Addressing Mag Phos Deficiency:

Magnesium Phosphate (Mag Phos) is a vital cell salt with numerous potential health benefits. Recognizing the signs of deficiency, both facial and physical, can help you take proactive steps to address your health and well-being. Always seek professional guidance for personalized advice on supplementation and overall health management.

All cell salts can be used for acute as well as chronic conditions. Obviously chronic conditions generally take longer to resolve, just like they took longer to develop.

If you find that you are in need of several different cell salts, they can be combined and taken all at one time. You do not need to address needs one at a time. Thank goodness!

If you are wanting to know more about cell salts, how to use them, what they are for and much more check out my summary post on all of the cell salts.